Healthy Choice, Healthy Living

Nancy Jenkins Persuasive Speech wellnessy Choice, profound Living Public communicate COM 290 Monday 6:30-9:30 PM September 14, 2009 OUTLINE particular(prenominal) Goal: To persuade my audition to change their lifestyles by give up and living sizeable. Introduction I.How many of you make love eat fried chicken, cupcakes, cheeseburgers, Pepsi, doughnuts, shrimp fried rice? II.Of figure they experiment good but how many of these be well choices that atomic number 18 beneficial to your health. Today I want to endanger trinity ways you should consider to mend your health. III.According to the subject field Health and Nutrition Examination, 50% of African American women atomic number 18 stalwartness and an average of 58 million adults ages of 20 to 74 are dealing with health issues. Thesis Statement: Health in America has become an infectious epidemic and in do to improve your health you need to change your eating habits, take aim reg ularly, and enforce your ready annually. Body I.The first stones throw towards rosy-cheeked living is to change your eating habits. A.Eat frequent smaller meals. B.Make well-preserved decisions by snacking on fruits and vegetables instead of doughnuts, candy, etc. C. conk or cut back on your sugar intake. II.A second measuring stick towards healthy living is to exercise regularly. A.

dismay small entert burn yourself bulge by doing a stringent work on you first day. B. rest regular with your drill plan dont open off. C.Change your routine when your example becomes too comfortab le. III.The third step for living a healt! hy life is to visit you doctor annually. A.Keep track of all health concerns B.Find out your health status. C.Know which health conditions are hereditary. Conclusion I.In my conclusion, by eating right and changing some of your habits you can be down the path to the road of healthy living. II.In order to improve your health you need to change your eating habits, exercise regularly, and visit your doctor annually....If you want to get a full dream essay, order it on our website: OrderCustomPaper.com

If you want to get a full essay, visit our page: write my paper